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Sleeping In


Lying in bed pass your normal hours in the morning. Alarm clock off, school is out for the summer and the house is quite. This is when you find out the mind has it's own wake up system in play. So 6am it is, beats 3am by far. Good morning world!!


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IN HOME PERSONAL TRAINING  - NUTRITIONAL ADVICE -  MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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